Return To Home Page

Splash and Dash Race Page



Super Sprint Race Series

New for 2017, in partnership with Lifetime Fitness Austin and the city of Pflugerville, Kid-Powered Sports is presenting a USA Triathlon three-race Super-Sprint distance series for Central Texas.

The events in this race series consist of a pool swim, followed by a short distance bike ride, and finish with an age-specific run. Participating in these events, our youth triathletes learn how to package all their training into a successful race, performing a complete triathlon, everything from bodymarking all the way through to finisher medals.

Start Time/Packet Pickup

All races start at 8:00am. Transition and Packet Pickup opens at 6:30am.

Super Sprint Race 1 - June 10, and

Super Sprint Race 2 - August 5

Lifetime Fitness Map

Lifetime Pool Swim

Lifetime Bike course

Lifetime 7-10 Run

Lifetime 11-15 Run


Registration is $40 for each race individually, or $105 for the full series.

Super Sprint Full Series

Sign up for all three races and get a discount from the single-event prices.

Refund Policy

There are no refunds of registration fees for these events, for any reason. As these are outdoor events, we must work within the weather situations as they occur, and as such subject to delays or cancellations.

Super Sprint Race 3 - September 9

Pfluger Race Map

Pfluger Swim

Pfluger Bike Course

Pfluger 7-10 Run Course

Pfluger 11-15 Run Course

Interested In Youth Tri Training?

Seigga Multisport, LLC and the Pflugerville Parks and Recreation Department are partnering to provide a Youth Triathlon Camp this summer. The schedule should be available soon, on Pflugerville's Parks and Recreation website.